chicken thighs wide

Easy Spicy Glazed Chicken Thighs

It’s a really good air-fryer recipe!

I cook chicken thighs in the air fryer at least once a week, so I’m always looking for a good recipe.

I buy them in bulk and freeze them in packs of 4.  Then pull them out and cook them , and it’s good for 2-4 meals.

And I was a late-adopter of the air-fryer, but I wear mine out now!

Here’s the simple recipe, see what you think!  It calls for spicy ketchup and hot honey, but it’s good with regular ketchup and honey too.

I’m coming off of my holiday/college football season snacking binge, and trying to turn the corner into healthier eating.  This is a super simple go-to plate for me.  A cup of microwave brown rice, and a handful of frozen broccoli microwaved as well.

If you’ve got an air fryer chicken thigh recipe, I’d love to have it! – Scotty